अपनी स्किन टाइप के हिसाब से सही SPF कैसे चुनें?

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सनस्क्रीन खरीदने से पहले अपनी स्किन टाइप के अनुसार सही SPF चुनना बहुत जरूरी है।

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अगर आपकी स्किन बहुत फेयर है, तो आपको SPF 50 या उससे ज्यादा का इस्तेमाल करना चाहिए।

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नॉर्मल या कॉम्बिनेशन स्किन के लिए SPF 30 से 50 तक का सनस्क्रीन सही रहता है।

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अगर आपकी स्किन ऑयली है, तो जेल-बेस्ड SPF 30+ सनस्क्रीन बेहतर ऑप्शन है।

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ड्राई स्किन वालों को मॉइश्चराइजिंग वाला SPF 30-50 सनस्क्रीन लेना चाहिए।

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सेंसिटिव स्किन के लिए फ्रेगरेंस-फ्री और मिनरल बेस्ड SPF 50 बेहतर होता है।

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घर के अंदर रहने पर भी SPF 15-30 का इस्तेमाल करना फायदेमंद होता है।

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सही SPF चुनकर आप अपनी स्किन को सूरज की हानिकारक किरणों से प्रोटेक्ट करता हैं।

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